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You are navigating a significant life, career, health, or relationship transition.
You feel stuck and want focused time to work through what is holding you back.
You are travelling from out of town and want an immersive experience.
You want to make meaningful progress in a short period of time.
You are considering longer-term coaching and want to begin with a deep dive.
Depending on your needs, our work may include:
Physical, mental, and emotional alignment
Identifying patterns that may be keeping you stuck
Exploring the gap between where you are and where you desire to be
Clarifying priorities, goals, and next steps
Habits and practices that support sustainable success
Guided reflection and personalised exercises to deepen awareness and create momentum
Every Intensive Day is tailored to your unique goals, challenges, and desired outcomes.
Deeper awareness of yourself and the patterns influencing your health, work, relationships, or life.
Greater clarity on what is creating the gap between where you are and where you want to be.
Practical next steps and personalised practices to support meaningful change.
A roadmap to help you move forward with greater confidence and intention.
6-hour private Intensive Day with Maria
Pre-session reflection and preparation exercises
Lunch (for in-person experiences)
A personalised experience tailored to your goals and needs
Follow-up notes, practices, and next steps
Schedule a complimentary conversation with Maria to discuss where you are, what you need, and whether the Intensive Day is the right fit for you.
All clients are required to complete intake and waiver forms prior to their Intensive Day.
Complete Intake Form ▸
