Personalized Mind-Body Coaching with Maria

One-to-one coaching through The Angelova Method™ integrating movement, mindset and self-leadership to create accelerated change in how you feel, move and live.

Who This Is For

You have done the work, the coaching, the strategy, the therapy, the courses, and something still isn't shifting the way you know it can.

You are successful, yet success has come at a cost to your body, energy, relationships, or quality of life.

You are navigating a career transition, leadership challenge, health issue, major life change, or season of growth and are seeking personalized support.

You find yourself repeating patterns, reactions, or behaviors that no longer serve you.

You want greater self-awareness and the ability to respond to life with more clarity, intention, and trust.

You want your body, mind, emotions, and energy addressed as one integrated system.

You value personalized attention, direct feedback, and a relationship-based approach.

You are ready to commit to meaningful change and the work required to create it.

"What I didn’t expect was the ripple effect of building a relationship with my body. When you start paying attention to yourself instead of constantly pushing, judging or ignoring what you need, you develop a different kind of self-awareness.

There’s something powerful about realizing that your relationship with your body isn’t separate from the rest of your life. How you listen to yourself, how you respond when something is difficult, how much grace you give yourself and how willing you are to be present all carry over into how you connect with other people.”

— Meg B.

**Who This is Not For**

You are looking for a quick fix. Real change takes time - and it compounds.

You are not open to being challenged. Openness, curiosity and personal responsibility are foundational to this work.

You want someone to do the work for you. Maria guides and holds the space. The change - and the ownership of it - is yours.

"This has been the ticket to unlocking mind-body awareness that has exponentially impacted my life physically, mentally and professionally."

— Lauren R.

The VIP Experience
$1,950/month

The most comprehensive way to experience The Angelova Method™. Designed to create the conditions for deeper, more accelerated results. Your private sessions are personalized to you and what you need most - working with whatever is standing between you and how you want to feel and live.

Your experience includes:

Four 55-minute private sessions each month
The Mind-Body Rebellion™
Group Movement practice
One 2-hour workshop every six months
Access to the recorded program library
Direct access to Maria between sessions

Your results ultimately depend on your willingness to practice, apply and engage with the work.

Available in person or online. Six-month commitment. Optional month-to-month continuation.

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"It’s amazing how 2 repetitions of an exercise, done with the correct alignment, can increase your strength more than 50 done misaligned. But the added benefit of increased mobility and aligning your mind develops a sense of lightness and flow that permeates your entire life."

— Chrys B.

Private Coaching
$1,000/month

Personalized one-to-one coaching with Maria, with a primary focus on either movement and the body or mindset and self-leadership.

Your experience includes:

Four 55-minute private sessions each month
One 2-hour workshop every six months
Personalized guidance based on your goals and needs

Your primary focus gives our work direction without putting it in a box. The body and mind are interconnected, and we draw from The Angelova Method™ as appropriate to support you and your goals.

Available in person or online. Six-month commitment. Optional month-to-month continuation.

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"Working with Maria is like taking a breath of fresh air. She helped me connect to my body in a way I've never connected before and gave me immediate relief from hip pain I've had for many years. She did this through a virtual session with me online. She notices the most subtle issues in how your body is misaligned, and she can guide you to realign with gentle moves that are far more powerful than they seem while you perform them. In mere minutes, I was walking better, and in less than two hours, I could feel my hip go back into place with a relaxed feeling I seldom feel in that hip."

— Chris L.

FAQ

What’s the difference between Private Coaching and VIP?

Where do sessions take place?

How long is each private session?

When do sessions begin?

Can I work with you if I’m recovering from an injury or surgery?

What is the commitment?

Can I add more private sessions?

Not sure which level of support is right for you?

Let’s talk. Schedule a complimentary 30-minute conversation with Maria to explore where you are, what you need, and which way of working together makes the most sense for you.

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Before Your First Session

All new clients are required to complete an intake and waiver form prior to their first session.

Complete Intake Form ▸